1.0ÃÛÌÒ´«Ã½ American HospitalÃÛÌÒ´«Ã½ Staff Members/author/user/Sleep is Important - ÃÛÌÒ´«Ã½ American Hospitalrich600338<blockquote class="wp-embedded-content" data-secret="3DN7PfvWfF"><a href="/29/11636/58/sleep-is-important/">Sleep is Important</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="/29/11636/58/sleep-is-important/embed/#?secret=3DN7PfvWfF" width="600" height="338" title="“Sleep is Important” — ÃÛÌÒ´«Ã½ American Hospital" data-secret="3DN7PfvWfF" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life and safety. The way you feel while you’re awake depends in part on what happens while you’re sleeping.